Join us on Friday evening for a discussion with Sophie Phillips, our newest Prenatal Yoga Teacher at Flow of Life, to learn about body image in pregnancy and postpartum. Sophia has been teaching yoga for a number of years and has recently completed a mentorship program with Roxy & Sue Ann.  She is a trained birth doula and has a background in teaching yoga for women with eating disorders and is passionate about reproductive health, body liberation! 

*If you cannot make this event in person, don't fret! You can sign up for this event and receive the recording to watch on your own time.