The Flow of Life Yoga/On-demand Prenatal Yoga - Opening the Side Body

  • $15

On-demand Prenatal Yoga - Opening the Side Body

Create space for your babies by opening up the side body! By opening and relieving restriction in the side body (oblique muscles) you’ll create more space in the front of the body (rectus abdominous) for a growing belly. Flow into this practice to ease discomfort, create space and support your body through the transformational process of pregnancy.
25 minute practice. Unlimited access.

Contents

Opening the side body.mp4
  • 115 MB