The Flow of Life Yoga/85-hr Prenatal Yoga Teacher Training [ON-DEMAND]

  • $800 or 4 monthly payments of $200

85-hr Prenatal Yoga Teacher Training [ON-DEMAND]

On-Demand | Yoga Alliance Certified | Self-Paced | 
15 Modules |

Each segment includes reflections, assignments, and quizzes, keeping you on track with your learning while you work through the material. 

Want to ...

~Deepen your teaching skills?
~Support students in every stage of their pregnancy, fertility, and postpartum journey?
~Learn the fundamentals of fact-based childbirth education?
~Implement a functional, movement-based prenatal yoga practice?
~Cultivate community?

Sign up for your Prenatal Yoga Teacher Training with Flow of Life!
"Flow of Life's prenatal yoga training has completely changed the way I understand pregnancy and the way I teach yoga in general. I am amazed by the wisdom and breadth of knowledge provided by the entire faculty and am so excited to integrate what I have learned into my yoga classes."
~~Maeve, PYTT graduate

CANCELLATION POLICY

(PLEASE READ CAREFULLY AS IT IS ENFORCED)

By registering, you acknowledge reading and agreeing to these policies. This workshop requires your full participation for the entire series of the Doula Training portion of the workshop. Your name and email will be shared with DONA International for training evaluation. We do not offer refunds; however you can transfer to another Embodied Birth Training within a year of registration, with a $200 fee if requested within one month of the class or once it has begun. The instructor may cancel due to low enrollment, offering a switch to a preferred class without extra fees. TRANSFER students must pay all fees from their original registration before transferring to a new class.

Are you ready to become a Prenatal Yoga Teacher?

Are you a doula looking to grow your skillset?

Curious about our 85-hour PYTT? We'd love to chat!

Why Choose the Flow of Life Prenatal Yoga Teacher Training?

  • Fact-based, inclusive childbirth education: Our course will include childbirth education that is designed to give yoga teachers access to accurate and up to date information about childbirth.
  • Community: Throughout the Flow of Life training, trainees will feel the value of community. We believe that strong communities lead to healthy pregnancies and families. This training will demonstrate how to hold spaces for people in all stages of pregnancy.
  • Functional Movement Practice: We approach yoga asanas based on functional anatomy. Our trainees will learn:
    • Why some asanas are beneficial for pregnancy
    • Why some asanas are not beneficial for pregnancy
    • How to alleviate common pregnancy aches and pains
    • Pelvic Floor health
    • Tools to relieve discomfort and develop coping skills
"A lot of my trainings have offered SO much knowledge, but less on how to structure a class. . . . [This training was] informative, engaging, well-structured, dynamic, and PRACTICAL."
- Brook, PYTT Graduate 

Content Disclaimer

We are so happy to have you as a part of the Flow of Life family, and we are excited to share these materials with you. We want to be clear about how you can and should use the tools provided in (PYTT, Doula, Kit); these are intended to be tools for your own learning and development. Please read the guidelines on how to and how not to use our materials below: 

You may … 

  • Use the materials in (PYTT, Doula, Kit) as a starting point for your own content

  • Consider this as a framework for you to personalize, adapt, and make your own

  • Adjust the content to meet the needs of your community and business model 

You may not … 

  • Copy the information from (PYTT, Doula, Kit) directly

  • Replicate the course materials, branding and marketing, graphics, and/or course content from (PYTT, Doula, Kit) 

  • Take any of the content or materials to use verbatim 

Please let us know if you have any questions while working through how to use these resources!

In this training, you'll learn ...

  • To teach functional prenatal yoga and movement to support pregnancy, labor, birth and parenthood.
  • How to safely adapt poses for pregnancy. Modifications, contraindications and benefits for each trimester.
  • Anatomy and physiology of pregnancy.
  • The process of birth in all forms.
  • How to sequence safe and effective classes to aid in pregnancy, labor and birth.
  • Discover your own facilitation skills, how to hold space and speak from your heart.

What's unique about our approach?

Inclusion: We believe all pregnant people deserve to feel safe in their bodies, to be respected in their choices and to be seen, heard and valued. We will model inclusion in our classes, inclusion in our language and inclusion in our actions. We are committed to continue learning more about our own biases in order to better serve a diverse community of people.