Find your Community in Parenthood with us!
"Took the postnatal course- a perfect class for a first time mom. This class works as a comprehensive hub for linking postpartum folks to resources like perinatal emotional help, peer support, gentle movement with baby, and a reason to leave the house with fresh clothes on. The instructors love their work and their students." - India O.
"Highly recommend! Being around so many new moms and our new babies was such a supportive experience. And the flexibility of how we could participate depending on what our baby needed during class was such a relief." - Josephine K.
Join us for a blend of education, functional movement, and a main emphasis on creating and cultivating community.
Our Postnatal Series serves as a landing pad for new parents. After birth you deserve seen, heard and supported. This series creates a safe container to connect to yourself as a new parent and bond with your baby while making friends along the way!