Integrate & Heal After a Cesarean Birth
March 14th, 21st & 28th, 11am
Via Zoom
This series is a safe space to process, learn, move, heal, and grow after a cesarean birth.
Process your birth stories in a safe space.
Learn how your body was affected by the cesarean surgery.
Find healing through physical practices by looking at the body as a whole and integrating intentional movement with the breath.
Integrate these learnings into everyday life.